After the events of yesterday, I woke up and went straight to see my therapist @muaythaiminded_mtm coach Jason. We have been working 3 days a week together for almost 7 years now. I needed to work out some problems. Did they go away? Nope. Do I feel better? Yes. It’s important for all of you feeling the weight of these continual attacks on the Asian American community to find your therapy whatever that may be. Stepping away from your social media feed and finding breathing room is very very important. Even if it’s only for 5 minutes. Remember to breath folks. We will get through this together. Thanks to @ownitrx and @coachfabien for letting us use your spot! #therapy #stopaapihate #enoughisenough #callitahatecrime